Here we go. I'm going to try to get in shape during 2008!
My starting weight is 168 pounds. My goal is to lose fat and build muscle if possible. I'll be keeping this updated with what I've eaten and done. Every Sunday, I'll weigh myself and post the results.
Cheer me on!
Blog Archive
What I'm doing to lose weight.
- Keep record of everything I eat and post that info on here.
- Limit how much I eat and what I eat.
- Only have one coke with lunch and dinner.
- Get at least 30 min. of exercise every day.
- Weigh myself every Sunday and share the results.
1 comments:
HEYSS Kelsey its me kelly!!!
This is awesome!!!
I know youll do great!!
I recommend eated plenty of veggies and fruits and LEAN mean like turkey rather than steak but im sure you probably know that XD
YAY excercise!!!
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