tag:blogger.com,1999:blog-22764426666035407682011-04-21T17:40:44.672-07:00Taking on a challenge to lose weight in 2008Kelsey Yanceynoreply@blogger.comBlogger41100tag:blogger.com,1999:blog-2276442666603540768.post-88116557068657659802009-03-31T16:42:00.001-07:002009-03-31T16:54:26.591-07:00This project is closed lol<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2276442666603540768-8811655706865765980?l=lunaticlullaby.blogspot.com' alt='' /></div>Kelsey Yanceynoreply@blogger.com0tag:blogger.com,1999:blog-2276442666603540768.post-61517399245963694312008-07-29T16:41:00.000-07:002008-07-29T16:55:23.920-07:00<p>Meals: </p><p><br /> 1.Breakfast - 1 serving size bowl of Frosted Flakes, 3/4 cup of whole milk; 222.5 calories </p><p> 2.Lunch - Hot sauce, Cheese dip, Corn chips; (still figuring) calories </p><p> 3.Dinner - 1 serving Mashed potatoes, 1 serving Mac and Cheese, 1 coke; 360 calories<br /></p>Snacks, ect. - handfull of blackberries, 4 cookies; (still figuring) calories<br /><br />Recommended intake of calories: (still figuring)<br />Calories taken in: (still figuring)<br /><br />Exercise:<br /><br /> 1.General activity; i.e walking around, cooking in the kitchen, walking the dogs<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2276442666603540768-6151739924596369431?l=lunaticlullaby.blogspot.com' alt='' /></div>Kelsey Yanceynoreply@blogger.com0tag:blogger.com,1999:blog-2276442666603540768.post-1680206708404137122008-07-27T18:39:00.000-07:002008-07-28T12:10:10.213-07:00<span style="font-weight: bold;">Meals<br /></span><ol><li>Breakfast -n/a ; so 0 calories</li><li>Lunch - Hamburger Helper (1 serving) Coke (12oz); 745 calories<br /></li><li>Dinner - n/a; 0 calories</li><li>Snacks, ect. - 1 serving size bowl of Frosted Flakes, 3/4 cup of whole milk; 222.5 calories<br /></li></ol>Recommended intake of calories: (still figuring)<br /><br />Calories taken in: 967.5 <span style="font-weight: bold;"><br /><br /><br />Exercise:<br /><br /></span><ol><li>Walked 1.6 mile(s)</li></ol>Calories lost: 240<br />(based only on exercise, not general activity)<span style="font-weight: bold;"><br /><br /><br /></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2276442666603540768-168020670840413712?l=lunaticlullaby.blogspot.com' alt='' /></div>Kelsey Yanceynoreply@blogger.com0tag:blogger.com,1999:blog-2276442666603540768.post-13124052028845279022008-07-27T00:11:00.000-07:002008-07-27T00:16:52.614-07:00Here we go. I'm going to try to get in shape during 2008!<br /><br />My starting weight is 168 pounds. My goal is to lose fat and build muscle if possible. I'll be keeping this updated with what I've eaten and done. Every Sunday, I'll weigh myself and post the results.<br /><br />Cheer me on!<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2276442666603540768-1312405202884527902?l=lunaticlullaby.blogspot.com' alt='' /></div>Kelsey Yanceynoreply@blogger.com1